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COACHING

Helping Motivated Minds Build a Narrative of Empowerment Around Their Health. 

Meet Your Coach

Hi I'm Blake. I'm the owner of The Wholesome Habit Project, and I'll also be your coach. I'm here to support and help you create a healthy lifestyle for yourself. You may have an unhealthy relationship with food, feel like you have no control, or just want to learn how. 

I studied Nutrition, Food Science, and Health Promotion at the Mississippi State University, I am a Certified Strength and Conditioning Coach through the National Strength and Conditioning Association, and I am a Certified Precision Nutrition Coach. 

Through my experiences coaching, I've realized there is a distorted narrative around health. We're obsessed with the quick fixes and have gotten away from actually taking care of ourselves. It's my mission to change that.

The Wholesome Habit Project is more than just weight-loss. It can completely shift your world! I help motivated minds build a narrative of empowerment around their health. 

Sign up for a FREE discovery call below. We can take a deep dive into your goals! I look forward to meeting you.

Build a narrative of empowerment around your health