READY FOR SOMETHING DIFFERENT?

You've Found It

WELCOME TO THE WHOLESOME HABIT PROJECT

We're Here to Support You

The mission of the Wholesome Habit Project is to help build a positive connection between food and your body so that you can be the best YOU.

This is done through nutritional coaching, habit formation, behavior change, and unrivaled emotional support. All done by an expert coach.

Reaching health goals begins by first developing yourself, gaining an understanding of what food is, and then building a healthy relationship with it. Once you've done that, everything else is easy!

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HOW CAN WE SUPPORT YOU?

1-ON-1 COACHING

Want individual support reaching your goals? Get set up with 1-on-1 coaching to receive a premium experience. Your Coach will custom tailor this experience so that you can become the BEST you.

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GROUP COACHING

Groups are a great way to be supported as you create change in your life. Group WHP is an online course that meets remotely. Change your life all from the comfort of your home.

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WORKSHOPS

Want to run a WHP workshop at your gym, studio, or business? Bring value to your clients that they are seeking. Book a date!

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TESTIMONIALS

See What Other WHP Clients Are Saying About Their Experience

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-Don S.

"When it comes to staying on track with fitness, weight management and nutrition sometimes success comes not from the train’s engineer but the engineer who designed and laid out the course of the track. No matter how much ground you have to cover or how steep the grade, I suggest you let Blake design and engineer a customized track to help you get to where you want to be. Blake has a BS of science in nutrition and dietetics and he is also a Certified Strength and Conditioning Specialists. I can personally tell you he wants to help you get to your destination safely and that you enjoy the journey.

Oh and if the tracks ever get icy, Blake can help show you how to keep your momentum with out derailing."